I’ve tried to get in shape before and failed. How is BODIK different?

BODIK is different to many gyms and fitness centres in many ways.
For a start, there’s the fact that we start with an assessment. So we understand where you are, where you’re coming from and where you’re trying to get to.
Then there’s the way we look at your situation holistically, taking into consideration things like toxins, hormones and cellular inflammation.
There’s the meal plan. The fact you can just take a photo of your food and send it to your coach, who can then change your meal plan to compensate. There’s the accountability of communicating with your personal coach on a daily basis.
There are the workout sessions, done one-on-one with your coach in an exclusive, private gym. With a private shower room when you’ve finished. There’s the free towels and toiletries, and the fact that you don’t even need to bring your gym kit!
But the main difference can be summed up as simply as this:
The BODIK programme works.
People sign up and they get into shape.
Period.
In fact, we’re so confident that our paid plan will get you where you want to be. That we offer a 30-day money back guarantee.
If you follow our methods and you don’t see any visible improvements to your body after 30 days… you can have your money back.

 

I struggle to motivate myself. Are you sure I can do this?

We all suffer from low motivation and willpower from time to time. Especially when there are so many other things to deal with in life.

At BODIK we understand this, so we’ve designed our programme with this in mind. Here are some of the ways we help you deal with this issue:

Being in daily contact with your coach keeps you accountable. It means you feel a sense of responsibility for your actions and are far more likely to keep going.

It’s a paid programme, and this makes a big difference. It means you value what you’re doing, and you naturally put in more effort. No-one likes to waste money.

We give you leeway. When you break a commitment to yourself, e.g. by eating something you weren’t meant to, it’s easy for your whole diet to then collapse. With BODIK, you just tell your coach and they make changes your plan. Your commitment is still intact.

We reduce the obstacles that might cause you a problem on an off-day:

We can deliver two specially calibrated meals (lunch and dinner) per weekday straight to you. So you don’t have to think about shopping or food preparation at the end of a hard day.

We have gym kits, towels and toiletries. So there’s no washing, or remembering your gym bag. You just turn up.

We work around your busy schedule. So if you’re a frequent flyer, or if there’s no such thing as a ‘regular day’, there’s no problem.

Seeing results: Putting lots of effort in and seeing no results is dispiriting.

So we do a proper assessment at the start, to determine if toxins, hormones, inflammation, or other factors are hindering you.

In fact, we’re so confident that you’ll see results that we offer you a 30-day money back guarantee:

If you follow our methods and you don’t see any visible improvements to your body after 30 days… you can have your money back.

 

What about my social life? I don’t want to miss out!

Let’s say your friends invite you out for a meal. And when you get to the place, you realise that everything on the menu is… well… off the menu.

Or you’ve had a bad day, and your willpower is at a low ebb. And you cave in and get that cake you know you shouldn’t really be having.

No problem. Just take a photo of the food on your smartphone. Send it to your personal coach. And they will make expert adjustments to your meal plan.

In fact, if you sign up for the meal delivery option (where we send your 2 meals a day – lunch and dinner – straight to your home or office). Then you don’t have to do ANYTHING else. Your coach will change the order, and the adjusted food will come straight to you.

 

What happens if it doesn’t work?

This would be unusual. But some people feel more comfortable knowing that there’s a safety net there. And here it is:

We’re so confident that our paid plan will get you where you want to be. That we offer a 30-day money back guarantee. If you follow our methods and you don’t see any visible improvements to your body after 30 days… you can have your money back.

 

What happens if I have a change of plan?

We know you’re busy, so we’ve got you covered.

You can suspend your 60-day programme whenever you need to. In fact you have 90 days to complete your 60-day plan. This gives you over 4 weeks of built-in flexibility, whilst making sure you don’t lose momentum.

 

What about privacy and confidentiality?

Everything you tell us is treated with utmost respect, and is in the strictest confidence. Whatever you say to your personal coach stays between the two of you. And of course the training takes place in a premium-grade exclusive gym rather than a mass-market gym full of people.

Of course, you might find it hard to keep things quiet once you start seeing results. But that’s up to you – feel free to tell your friends, family and colleagues all about us, in fact! We all know someone who would benefit from getting in shape.

If you want more details, our complete privacy policy is available online.